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Tag: Stress Management

Your Body Will Thank You When You Stress Less

January 14, 2021

By: Cheryl Maguire “Reality is the leading cause of stress among those in touch with it.”– Lily Tomlin We’ve all been there. You are running late for a meeting and stuck in traffic with no hope of moving anytime soon. Your head begins to throb, and your stomach feels like you did a thousand sit … More Your Body Will Thank You When You Stress Less

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Nature’s Gifts, Year-Round

November 14, 2019

By: Sandy Churchill We know that nature abounds with opportunities for exercise and fresh air, but what about the gifts of stress relief, peaceful connection, and pure joy? On a recent bout with an incredibly stubborn bronchial infection I have maintained my near-daily, two-mile walks, regardless of wind, rain, fog, and hail. I didn’t say … More Nature’s Gifts, Year-Round

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It is essential that you seek professional advice for all issues concerning your children. Do not take any of the information in this blog (either in posts or comments) as professional advice or official communication from Signature Healthcare or Signature Medical Group. Posts and comments on this blog are not intended to be professional advice, unless implicitly indicated in the blog post, and do not necessarily reflect Signature Healthcare policy or corporate opinion.
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