physical therapist – Signature Moms

P FOR PERFECT, P AS IN POSTURE

October 22, 2020

By: Tanvi Maharaja How often have you had aches and pains in your neck or back? Do you feel your upper back is stiff and achy? Or that your lower back feels sore and you need to lie down? The knees creak and the shoulders hurt? Snap, crackle and pop anyone? And how often have … More P FOR PERFECT, P AS IN POSTURE

Falls Prevention Awareness

September 26, 2019

By: Tanvi Maharaja, PT, DPT Growing up, kids fall all the time. Falling and getting up again are an integral part of the process of growing up. Unfortunately, things change dramatically as we age. After a certain point, falls can be pretty nasty. September 23rd is recognized as Falls Prevention Awareness Day, but … More Falls Prevention Awareness

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Tag: physical therapist

P FOR PERFECT, P AS IN POSTURE

Falls Prevention Awareness