By: Sandy Churchill “Making the decision to have a child—it is momentous. It is to decide forever to have your heart go walking around outside your body. ” ― Elizabeth Stone This tender quote is as fitting for a mom of teens, twenty-somethings or mid-lifers as it is for a newly-minted parent of infants, toddlers, or … More Parenting Holds Your Heart Forever
By: Tanvi Maharaja As Forrest Gump accurately surmised, “Life is a box of chocolates, you never know what you gonna get.” That statement strikes a chord with me: life is indeed full of surprises: some pleasant, some not so much. The resultant stress underlines modern lives more than we acknowledge… I wrote a poem a while … More ME…HERE, NOW.
By: Tanvi Maharaja As a working mom of a young one, stress is no biggie! Except, it is! The minutiae of work-related stresses, juggling a social life with quality family time, pursuing continuing education, and domestic responsibilities, it is not uncommon for me to be all wound up some day and freak out over nothing. … More The Power of Mindfulness: Here and Now