By: Barbara Schwartz Everyone knows someone with a food allergy. Maybe it’s the reason your child can’t bring peanut butter to school. Maybe it’s your friend who is afraid to eat at a restaurant or even at your house. Perhaps it’s a coworker who faithfully brings her own lunch to work every day. But for … More The Best Gift For Your Food Allergic Friends & Family Members
By: Martianne Stanger We’ve turned the calendar page to a month when we enjoy apple picking, leaf peeping, pumpkin carving, and… ROAD SAFETY! Road safety? YES! Thanksgiving – For a Loss that Did Not Happen Eight years ago this month, my son’s guardian angel kept him safe when he unexpectedly darted across a road in front … More Now is the Time to (Re)teach Road Safety!
By: Janice Johnson-Plumer It seems the health craze is not dying down anytime soon. It seems all the magazines I see have some sort of buffed or muscled man or woman on the cover. You may be thinking, “I would love to look like that,” or, “That seems impossible.” According to the Centers for Disease and … More Benefits of Fifteen Minutes
By: Sandy Churchill When people describe “a perfect storm”—it usually conjures up images of cold fronts and tidal waves or tornado-like winds spawning catastrophic ends. But a perfect storm can also comprise a sea of happy happenings that simply whip emotions into a frenzy and tap into a bittersweet understanding that time is simply speeding past … More The Beauty of Change
By: Tanvi Maharaja Are you tired of asking your kids to put down their phones or tablets? Do your kids listen? Trust me, they do. But sometimes, they just choose to ignore it. How long did you have to yell the last time you asked your child to stay away from the screen? Online games on … More 7 Steps to Managing Your Child’s Screen Time
By: Kathleen Blandin With Halloween approaching, you may be curious about how to get your little one into the spooky holiday spirit while shielding them from the scarier Halloween things. A simple way to get spooky is to combine things they already love: crafting and food! Show them a little bit of spook doesn’t have … More 4 Spooky Edible Crafts to Ring in the Halloween Spirit
By: Cheryl Maguire I love fitness classes. There are many benefits to participating in a fitness class as opposed to working out on your own. In general classes are social, more fun and push you to workout harder. If you are enjoying your workouts, you are more likely to want to return and continue exercising. … More 5 Parenting Tips Inspired by Fitness Classes