Pineapple & Kabobs – Grilling Recipes for a Relaxing Start to Summer

By: Allison Morgan   Now that Spring is here and Summer is fast approaching (Memorial Day is in just a couple weeks!), I love to start looking at all the produce at my farmer’s market and in the grocery stores. And one of my favorite things to do with all that lovely looking produce is … More Pineapple & Kabobs – Grilling Recipes for a Relaxing Start to Summer

9 Things to Do When You First Find Out You’re Pregnant

Article taken from “Winter 2018 Wellness Together with Signature“ You’re pregnant. Once you processed that stunning fact, one question probably jumped straight to the top of your mind: Now what?  Over the coming months, you’ll have many plans to make and things to do. But what do you need to handle ASAP? Put these steps … More 9 Things to Do When You First Find Out You’re Pregnant

Ageless Style

By: Sandy Churchill   This Sunday at church, a blast of twangy fiddle music blasted just a few minutes into the Mass. The country hoe-down tune made me smile, not just for the peppy burst of unexpected cell phone music, but when I glimpsed the owner of said cell phone: a sweet, quivery octogenarian who … More Ageless Style

Ovarian Cancer Awareness

By: Keith Merlin, MD, Chief, Department of OBGYN   Ovarian cancer will affect about 1 in 80 women in their lifetime. Early diagnosis of the disease can be challenging as there is no screening test like a Pap smear for cervical cancer. Family history can sometimes provide a clue. If you have multiple relatives–mother, sisters, aunt, grandmothers–with … More Ovarian Cancer Awareness