Food Safety Tips

Summer is here;and as many of us start planning summer picnics, barbecues, and other outdoor parties, it’s important to brush up on our food safety tips to ensure that everyone stays healthy. Eating outdoors in warm weather can present a food safety challenge. Bacteria in food multiply faster at temperatures between 40°F and 140°F, so … More Food Safety Tips

5 Important Things to Think About BEFORE You Have a Baby

By: Lauren Carmichael Being pregnant for the second time is a whole different experience than my first, which was eight years ago. Aside from all my gear expiring and all the new products available, my circumstances are completely different and in every way better than before. Yet, somehow, I still don’t feel super prepared. I … More 5 Important Things to Think About BEFORE You Have a Baby

Pineapple & Kabobs – Grilling Recipes for a Relaxing Start to Summer

By: Guest Blogger, Allison Morgan   Now that Spring is here and Summer is fast approaching (Memorial Day is in just a couple weeks!), I love to start looking at all the produce at my farmer’s market and in the grocery stores. And one of my favorite things to do with all that lovely looking … More Pineapple & Kabobs – Grilling Recipes for a Relaxing Start to Summer

Healthy Holiday Eating Tips & Recipes

Healthy Holiday Eating Guidelines Traditional holiday baked goods are often high in calories, sugar, saturated fat, and cholesterol. The good news is that with a few modifications and substitutions your favorite family recipe can be made healthier without compromising flavor. In many recipes, the amount of fat or oil can be reduced by ¼ or … More Healthy Holiday Eating Tips & Recipes