Move It! Move It!

By: Tanvi Maharaja It’s that time of the year! When the days are short, festivities and rich food abound, it’s freezing outside, and kids are home for the Christmas holiday! All of that yummy food and lack of stimulating physical exercise can be hard on kids – not just physically (which is an urgent wake-up … More Move It! Move It!

Let it Go…

By: Tanvi Maharaja As I write this, the first snowfall of the season that we received last night, is melting away into a slush under the morning rain. Whatever little remained of the brilliant fall leaves was blown away earlier this week by strong gusts of wind, and washed down in rain. The ground lays … More Let it Go…