Inertia: Beyond Physics

By: Dr Tanvi Maharaja, PT DPT  | Board Certified Specialist in Orthopedic Physical Therapy   In 1687, Sir Isaac Newton published Principia, heralding the dawn of classical physics. Herein, he described the laws of motion, the first being: An object at rest will remain at rest and an object in motion will remain in motion with the same speed and in the … More Inertia: Beyond Physics

Childhood Obesity: Our Role as Parents and Caregivers

By: Tanvi Maharaja September is Childhood Obesity Awareness month. According to CDC, the prevalence of obesity was 18.5% and affected about 13.7 million children and adolescents. Obesity prevalence was 13.9% among 2- to 5-year-olds, 18.4% among 6- to 11-year-olds, and 20.6% among 12- to 19-year-olds. These numbers are on the rise as seen here. While … More Childhood Obesity: Our Role as Parents and Caregivers

Choosing an Abundance Mindset Over a Scarcity Mindset

By: Tanvi Maharaja If there is one positive, silver lining if you will, that this pandemic has offered us, it is the realization that most good things in life are free. We find ourselves spending more quality time as a family, enjoying the infinite beauty of nature. The flora, the sunsets, the incessant chirping of … More Choosing an Abundance Mindset Over a Scarcity Mindset