Change is something many people struggle with. You are engulfing yourself into the unknown and that anxiety can take our well-being for a spin. When trying something new or debating on a life choice change, realize that anything that happens is in your control. … More Don’t Be Afraid of New Beginnings
By: Kathleen Blandin With Spring here, many of us start to put our minds in Spring Cleaning mode; we think about what has to be done, what we need to dig out from years prior and what things that we own that we hope we can find. Eight years ago, shortly after meeting my … More Lost Can Be Found
By: Kathleen Blandin When a game for money turns from a leisure to a need, that is when it affects families and friendships. For most, the thought of buying a scratch ticket is a once in a blue moon thing, for others it’s a nightly before work or on break thing; but when it becomes … More March is Problem Gambling Awareness Month
By: Kathleen Blandin February 1st, is a day about women’s health. It’s about realizing your worth and the cherished ones around you as well. It sheds light on focusing on YOU and your female companions and to ask yourself, am I doing the best that I can? The American Heart Association (AHA) has titled February … More Go Red for Women Day—What does it mean?
By: Kathleen Blandin With the New Year now upon us, it is time to set goals on tackling home projects. No matter what time or month, goals will help you be accountable for what you want done in the coming future. When it comes to home projects your focus has to be on the feel … More Setting Home Project Goals
By: Kathleen Blandin When you are afraid of something, unless you face it head on—the fear of the unknown manifests into much bigger and frightening possibilities that can keep you from a bigger and brighter reality. As for me, I had a fear of flying. I am not saying that being up miles in the … More Facing Fears
By: Kathleen Blandin Diabetes is prominent on both sides of my family. I, however, do not have diabetes. Everyone from siblings, aunts, uncles and even grandparents sporadically have taken the title and considerably demanding lifestyle that diabetes forks over. Diabetes can be caused by some factors like bad diet and/or pregnancy and sometimes just natural … More Please Don’t Sugarcoat It