Yam and Corn Salad

By: Kathy Trainor 1/4 cup vegetable oil 2 teaspoons red wine vinegar 2 teaspoons balsamic vinegar 2 teaspoons Dijon mustard 2 teaspoons lemon juice 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon ground cumin 1/4 cayenne pepper 1 can of canned Yams 1 can of canned corn 1 can  black beans ( drained) 1/4 cup finely … More Yam and Corn Salad

Bean Salad

By: Rachel Ventura  Looking for something healthy, filling and delicious to eat? Look no further!! This is perfect to bring to parties and cookouts, to make as a side dish for dinner, and you can even top your green salad with this and no dressing would even be needed! Bean Salad: 1 can black eyed … More Bean Salad