10 Suggestions for Staying Safe and Sane Outdoors During COVID-19

By: Martianne Stanger “Stay home!” I keep hearing and seeing these words everywhere during this time of the crazy COVID-19 virus and its fallout. As anyone who has been reading my posts here at Signature Moms for any length of time might have gleaned, the great outdoors nourishes me. Being cooped up in my house … More 10 Suggestions for Staying Safe and Sane Outdoors During COVID-19

Move It! Move It!

By: Tanvi Maharaja It’s that time of the year! When the days are short, festivities and rich food abound, it’s freezing outside, and kids are home for the Christmas holiday! All of that yummy food and lack of stimulating physical exercise can be hard on kids – not just physically (which is an urgent wake-up … More Move It! Move It!